Sheba Antony (she/her)

Mental Health Counselor, LMHC, LPC, CCMHC, NCC

Contact Info

santonylmhc@gmail.com
Website

Licenses

  • Mental Health Counselor
    New York

  • Mental Health Counselor
    Connecticut

  • Mental Health Counselor
    Florida

Sheba Antony is a mental health counselor with a background in the treatment of eating disorders, mood disorders, and anxiety disorders. She has experience in working with interdisciplinary teams in intensive outpatient (IOP), partial hospitalization (PHP), and other higher levels of care treating children, adolescents, and adults. Sheba has experience providing individual, group, and family therapy. She has an interest in working with BIPOC individuals.

Sheba's therapy approach is informed by cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person-centered therapy, and Health at Every Size (HAES) perspective while also connecting to clients’ intersectionality and individualized health needs. Sheba’s goal is empowering clients to utilize their strengths, skills, and supports to achieve their own goals and fulfillment.

Sheba Antony is available for in-person sessions in NYC and for virtual sessions with clients in New York, Connecticut, Vermont, and Florida.


Specialties

  • Eating Disorders
  • Life Transitions
  • Racial Identity

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Multicultural
  • Relational

Insurance Accepted

  • Aetna
  • Oxford
  • UnitedHealthcare
  • Other

Age Groups

  • Adults
  • Young Adults (20's & 30's)