Clinical Social Work/Therapist, DSW, LCSW, SEP
Life happens and challenges come up. Maybe it's old stuff; events from childhood that are having an impact in the present, or a traumatic experience that hasn't healed. Maybe it's brand new; grieving a loss, managing the uncertainty of present day, or struggling as a new mother. Maybe you feel stuck in a pattern of being and are looking for a new way to respond.
My strength-based approach blends traditional psychotherapy with body-based, trauma-informed techniques (EMDR, Somatic Experiencing, guided imagery) to support clients through current stressors and increas capacity for emotion and connection.
I believe in an individuals' resilience and strength. My style is interactive and optimistic, and supports clients in trusting themselves in this process.