Sarah Bren

Psychologist, Ph.D

Contact Info

845-535-1620
hello@drsarahbren.com
Website

License

  • Psychologist
    New York

Location

Pelham, NY 10803
Google Maps
Telephone: 845-535-1620

Dr. Sarah Bren is a licensed clinical psychologist specializing in psychodynamic and relationship-based approaches to working with children, adults, parents, and families.

She is dedicated to helping parents find a balanced approach between focusing on healthy child development and not losing sight of their own mental health–since neither can exist without the other. She equips parents with the tools to develop a personal parenting framework that allows them to respond effectively to any challenge and raise kids who are confident, resilient, and kind.

Dr. Sarah is the host of the podcast Securely Attached and is the co-founder and clinical director of Upshur Bren Psychology Group in Pelham, NY, where she treats parents, children, and families.


Specialties

  • Family Conflict
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integrative
  • Psychodynamic
  • Relational
  • Trauma Focused
  • Internal Family Systems (IFS)

Age Groups

  • Infant/Toddlers (0 to 3)
  • Children (6 to 10)
  • Adults
  • Preschoolers/Early School Age (3-6)
  • Young Adults (20's & 30's)