Sarah Bren

Psychologist, Ph.D

Contact Info



  • Psychologist
    New York


Pelham, NY 10803
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Telephone: 845-535-1620

As a licensed clinical psychologist, I specialize in psychodynamic and relationship-based approaches to working with young adults, adults, parents, and families.

I am passionate about helping individuals and families develop deeper, more meaningful connections within themselves and with others, foster respectful and emotionally secure relationships, reduce suffering, and increase effectiveness and confidence.

I have a particular interest in teaching parents, caregivers, and childcare organizations about how respectful parenting principles can improve the quality of their relationships with their loved ones and, by extension, help the children in their lives become more authentic, confident, independent, and kind.

I see clients in my private practice in Pelham, NY and at the group practice Octave Health in Midtown Manhattan. I am currently providing care to all of my clients virtually.


  • Family Conflict
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integrative
  • Psychodynamic
  • Relational
  • Trauma Focused
  • Internal Family Systems (IFS)

Age Groups

  • Infant/Toddlers (0 to 3)
  • Children (6 to 10)
  • Adults
  • Preschoolers/Early School Age (3-6)
  • Young Adults (20's & 30's)