Clinical Social Work/Therapist, LCSW
Clinical Social Work/Therapist
New York
Clinical Social Work/Therapist
New Jersey
70 Park St
Montclair, NJ 07042-2960
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Life has many ups and downs. Whether you are struggling to put yourself first or to break out of unhelpful patterns, coping with a loss or the end of a relationship, or are feeling anxious and overwhelmed, there are times when we all need support to cope with challenges.
My approach is warm and empathic, rooted in the belief that every individual has the power to overcome obstacles and create a more fulfilling life. I practice from a strengths-based perspective, incorporating Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to tailor our sessions to your unique needs.
My goal is to provide a safe and welcoming environment where we can journey together to explore life’s challenges and transitions. I’m here to support you in self-exploration and growth, helping you build the skills necessary to make deeper connections and find self-acceptance. Together, we’ll work towards your goals, helping you live the life you want.