Master Social Worker, LMSW, MFA
soniafeigelsontherapy@gmail.com
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Master Social Worker
New York
This clinician has a license or permit that requires the clinician to practice under supervision in order to meet state licensure requirements.
Neil Weintraub
293 6th Avenue, Garden Entrance
Brooklyn, NY 11215
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Nelson Lacy Group
57 7th Ave
Brooklyn, NY 11217
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I approach therapy as a collaboration: a steady, attuned place to examine the experiences that have molded how we see ourselves and others, to loosen limiting patterns and beliefs, and to strengthen the parts of you that create and sustain lasting change. I work with children, adolescents, adults, and relationship dyads (familial, platonic, romantic). I'm especially passionate about supporting people who have had to take on roles of responsibility earlier than they may have liked, and those navigating shame, guilt, rumination, depression, anxiety, grief, trauma, feeling "stuck," or moments of terrible uncertainty, whether due to life transitions, questions of identity, or something else.
People seek therapy in the hope that something in life can be better. No matter what's going on, this impulse to do more for yourself or your child is a meaningful place to start. Emotional distress isn't a sign that something's wrong with you; it's an understandable response to what you've lived through, and a signal that some part of you needs attention and care. Together, we can meet that part with the patience and compassion it deserves, and build toward a freer, more agentic way of inhabiting the world.
My stance is relational, trauma-informed, anti-oppressive, and neuro-affirming. I draw on psychodynamics; narrative therapy; internal family systems; ACT, CBT, and DBT; play therapy; and humor. But above all, I believe in centering you and your needs. My goal is to provide a comfortable, creative, and conversational environment in which to pursue both symptom relief and deeper self-understanding. I welcome all identities and offer in-person therapy in Brooklyn/Manhattan and virtual therapy across New York. I offer a free fifteen minute consultation to see if we're a good fit. If you're looking for help, feeling stuck, or aren't sure where to begin, reach out and let's chat.