Mental Health Counselor
shannon@insightandactiontherapy.com
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Mental Health Counselor
New York
This clinician has a license or permit that requires the clinician to practice under supervision in order to meet state licensure requirements.
Midtown Manhattan
6 E 39th Street
New York, NY 10016
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Bay Ridge
Brooklyn, NY 11209-4711
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Carroll Gardens
Brooklyn, NY 11231-1354
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I work with people navigating the complexities of neurodivergence, chronic illness, and/or disability (with or without a formal diagnosis). In a world with narrow expectations for how our brains and bodies should function, it’s easy to feel overlooked or misunderstood when you don’t fit these molds. For example, ADHD can make it extra tough to regulate emotions, impacting everything from relationships to self-esteem. Autoimmune disorders can cause ongoing stress, burnout, and unpredictable symptoms, disrupting our daily routines. These struggles can understandably become tangled up with anxiety, disordered eating, & substance use.
Talk therapy can be a powerful resource for addressing these challenges. I provide a safe space where you can express what you’re going through, explore the emotional impact & empower coping strategies tailored for you. As an appreciative ally, I will ensure that all aspects of who you are are considered, valued, and celebrated throughout our work together.I understand firsthand how isolating and overwhelming these experiences can be. If you feel misunderstood or burdened, I encourage you to reach out. Please send me a message with your insurance info and scheduling preferences. Once we're connected, our admin team will investigate your benefits and work out a fee that feels manageable for you.
