Taylor Washing (she/her)

Master Social Worker, LMSW

Contact Info

(917) 338-0713
taylor@allaytherapy.com
Website

License

  • Master Social Worker
    New York
    This clinician has a license or permit that requires the clinician to practice under supervision in order to meet state licensure requirements.

Location

New York, New York 10014
Google Maps
Telephone: (917) 338-0713

You may feel stuck, uncertain about yourself, overwhelmed by life transitions, or carrying the weight of the past. These moments hold emotional truths that deserve to be seen, heard, and understood. When we meet them with care and curiosity, they can become powerful entry points to deeper self-discovery and lasting self-compassion. The process of turning inward, increasing self-awareness and self-kindness, can be complex, but it often opens the door to meaningful growth. My role is to offer a safe, judgment-free space where this kind of exploration can unfold.

I feel honored to walk alongside individuals as they reconnect with the parts of themselves that may feel lost, silenced, or in conflict. My approach is person-centered and psychodynamic, grounded in empathy and with a deep respect for your unique story. Together, we’ll explore your inner world at a pace that feels right for you.

Individuals often share that they feel at ease in our sessions, able to speak freely, even when the emotions are difficult to name. Therapy with me is a collaborative process, grounded in trust, where you can feel empowered to take steps that align with your values. If you're ready to begin, or even just curious, I welcome you to reach out!


Specialties

  • Depressive Disorders
  • Life Transitions
  • PTSD
  • Mood Disorders
  • Trauma
  • Anxiety and Panic Disorders
  • Relationship Issues
  • Open Relationships/Non-Monogamy

Modalities

  • Individuals

Special Populations

  • LGBTQIA+

Treatment Methods

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal (IPT)
  • Positive Psychology
  • Psychodynamic
  • Internal Family Systems (IFS)
  • Relational
  • Sex-Positive, Kink Allied
  • Narrative

Age Groups

  • Adolescents / Teenagers (14 to 21)
  • Adults
  • Young Adults (20's & 30's)