Zoë Wais

I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and satisfaction in their personal and professional lives.

My areas of focus include: ocd and anxiety in all its forms (avoidance, overthinking, rumination, perfectionism, intrusions, inertia, etc.); trauma; gender, sexuality and sexual functioning; borderline traits and personality; relationship issues; and depression. I have specialized training/certification in EMDR, DBT, CBT, EFT and sex therapy, and emphasize deep processing as well as concrete coping skills.

I enjoy working with individuals, couples, polycules and groups; from teenagers to midlife. At the root of my work, I seek to provide a safe and supportive space for people based on their unique needs, experiences and values. I have extensive experience working with members of the LGBTQ+ community and promote radical acceptance and positive regard for all backgrounds and beliefs. I'm a person as well as a therapist, and I take pride in being a relatable, authentic provider.