Provider Directory

I am a psychotherapist working with adults and teens with anxiety, depression and eating disorders. I utilize CBT, DBT and psychodynamic psychotherapy.

My Private Practice is located in near Gramercy Park NYC, and travel to clients location when needed (home visits or traveling ).
At Multicultural CBT-DBT/ The Flying Psychotherapist. I offer individual (adolescent and adult), couples, family psychotherapy and groups as well as assessment services to help individuals heal emotionally and regain normal functioning. In addition, I offer services to foster an individual’s personal growth in order to reach their full potential, emotionally, and in the family and business life.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success.

I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, perfectionism, procrastination, chronic pain, and problems associated with certain life stages (e.g. career, college), eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish.

I was one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, and I am currently the Coordinator of the International Spanish DBT Programs worldwide. I also have expertise in Cognitive Behavior Therapy (CBT) for a wide range of difficulties, received training from Dr. Edna Foa, the world’s foremost expert in Prolonged Exposure (PE), an evidenced based treatment model for the treatment of anxiety disorders, and have been further trained in Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy is a problem-focused and empirically supported treatment for depression, anxiety disorders, relationship conflicts, and addictions. I have intensive training in interventions reflecting up-to-date research advances incorporating CBT with mindfulness and emotion regulation strategies including Dialectical Behavioral Therapy DBT, Acceptance & Commitment Therapy ACT and Prolonged Exposure PE.

Currently I consult with agencies around the world on DBT Spanish Programs and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, Spain and Peru. I am currently a Diplomat of the Academy of Cognitive Therapy.

Dr. Ariel Blum is a licensed psychologist with a specialization in pediatric and perinatal mental health.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such ACT, CBT, and DBT.

My areas of specialty include life transitions; anxiety, OCD and worry; depression; LGBTQIA+ issues; identity concerns; ADHD; and trauma.

Karen Hirschkorn, NPP has been practicing as a Pscychiatric Nurse Practitioner since 1996. Karen. provides psychiatric evaluations, psychotherapy to adolescents and adults , couples therapy, family therapy and psychopharmacology management.

Dr. Hila Sachs is a NY + FL- licensed clinical psychologist. She is the founder of Bloom Parenthood- a private practice providing therapy for intentional motherhood.

Her mission is to create a safe space for all, assisting women/birthing individuals in successfully adapting to the unique challenges of the perinatal period and building resilience on their journey through parenthood.

Dr. Sachs received her Doctorate in Clinical Psychology from PGSP-Stanford Consortium and completed her pre-doctoral internship at North Central Bronx Hospital, focusing on working with complex trauma in women and marginalized populations. She has also received extensive training at Stanford University School of Medicine and The Seleni Institute, where she cultivated her passion for guiding women through intentional transitions to motherhood.

Trained in the tradition of psychodynamic psychotherapy, I spent many years initially treating patients with severe and persistent psychiatric disorders and eventually teaching and supervising in the residency and psychology internship programs at the Albert Einstein College of Medicine. After some additional years doing administrative work for the NYS Office of Mental Health (several facilities), I switched my focus from a public health perspective to independent practice, continuing my work individually with adults as well as with couples and families. Although my primary orientation toward psychopathology and treatment continues to be psychodynamic, I occasionally integrate some cognitive behavioral tools into the psychotherapy; I was certified in Dialectical Behavior Therapy when the treatment was initiated at the facility in which I was an administrator.

I work relationally and psychodynamically with an attachment-based lens, which means that I care about how your issues from past experiences and relationships are impacting you today. I'm a fan of using psychoeducation to demystify the process of therapy.

I am a licensed psychologist practicing in New York City, seeing children, adults, and couples. I am currently taking new patients, virtually and in person, at my office in Midtown near Bryant Park.

Sheba Antony is specialized in the treatment of eating disorders, mood disorders, and anxiety disorders. Sheba has a South Asian background and has an interest in working with BIPOC clients. She works from a Health-At-Every-Size perspective and a trauma-informed approach. She has experience working in higher levels of care and working with children, adolescents, and adults.

I am a psychoanalyst working with individuals for over 20 years. I integrate psychodynamic therapy with mindfulness and somatic treatment modalities to meet the therapeutic needs of each person.

I am an Individual, Couples and Family Systems therapist with over 25 years of experience specializing in relational issues, family of origin issues, life cycle transitions, depression and anxiety. I provide Emotionally Focused therapy, Family therapy, Insight oriented therapy and CBT for adolescents and adults ages 17 to 65.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I offer individual and couples therapy for late teens through late life which incorporates relational, analytic, and CBT oriented techniques in a supportive and collaborative framework.