Provider Directory

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

Specializing in CBT, DBT, and evidenced-based trauma treatment for adolescents, adults, couples, and families.

I work together with my patients to identify what is getting between them and their most vibrant lives, meaningful relationships, and substantive work. Examining perceptions and relationship patterns, many of which have been in place for years, can help people to understand what isn't working for them and lead to insight and growth.

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

I use IMAGO relationship therapy to help individuals, couples and caregivers as they attempt to create healthier relationships in their lives. Together we figure out their relationship patterns, the causes of conflict in their relationships, and ways to heal those parts of the self that are more difficult to access. Through our work, clients learn to increase their flexibility, become more effective in their relationships, and live with more intention.

I believe that therapy is a partnership and I work in collaboration with my clients to understand how we can work together to best support them in overcoming challenges and achieving their goals. I have received extensive training and supervision for the treatment of eating disorders and related concerns, including anxiety, clinical perfectionism and self-esteem issues. I work with Clients and their families, utilizing evidence-based approaches, including CBT, ACT, and Compassion Focused Therapy, to empower and support them in achieving their goals.

I am an Asian American therapist in the Upper West Side who specializes in helping women in dating and relationships. If you have clients or referrals who are single, divorced, or going through a bad breakup, I am your person!

I am a licensed psychologist with expertise in evaluations, therapy, and parenting support for autism, ADHD, learning disabilities, and a range of other developmental and mental health concerns, including those related to trauma, adoption, and childhood chronic illness.

Having worked in medical and oncology social work for many years, I have helped individuals, couples and families make sense of and cope with the messiness of life. particularly helping those dealing with chronic illnesses, such as cancer. Having been trained in cognitive behavioral therapy, I will work with a client to develop positive coping mechanisms for anxiety and depression whether they are related to chronic illness or not.

Melanie Schwarz, M.D. is a private practice psychiatrist focused on reproductive psychiatry and the psychology and medical treatment of women. She has lengthy and diverse experience with patients in this arena dealing with reproductive depression, anxiety, and other issues. 
Additionally, Dr. Schwarz has a history of treating patients with chronic illness such as MS.

The focus of my practice is treating attachment trauma in both individuals and couples. I am certified in Emotionally-Focused Therapy (EFT) for couples and trained in EMDR, with a focus on treating relational trauma using AF-EMDR and ego state interventions. I love mindfulness-based cognitive therapies like DBT and ACT and incorporate skills to help clients become better able to cope with life's daily challenges and stay regulated as we work on deeper healing.

NYC based psychotherapist specializing in working with individuals and couples at quarterlife (roughly in their 20s to late 30s).

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My approach to treatment is rooted in my passion for evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP)

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.