Provider Directory

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

My clinical orientation mixes psychodynamic, Internal Family Systems (IFS), and Jungian Shadow work modalities. Together, we gently explore hidden or conflicted parts of self. Grounded in mindfulness, my work supports a more attuned, compassionate relationship to self; coming home to who you already are.

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.

I am a Licensed Mental Health Counselor (LMHC) in New York, working primarily with college students, young adults, and early career professionals. I specialize in supporting high-achieving, driven women navigating anxiety, depression, and relational challenges. I draw from psychodynamic, cognitive behavioral (CBT), somatic, and EMDR frameworks to develop individualized treatment plans that support lasting change, greater self-acceptance, and a deeper sense of peace.

I am a licensed clinical psychotherapist (LCSW) with extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma.

Hi there! My name is Samantha, aka The Blonde Therapist, and I am a Licensed Mental Health Counselor based in New York. I believe in challenging the notion of a "blank slate therapist, and encompass my own personality into my role as a therapist. I understand that therapy cannot utilize a "one size fits all" approach in order to best meet the needs of each client.  I work with teens, young adults, and adult women who may be struggling with anxiety, trauma, perfectionism, relationship issues, and people-pleasing tendencies.

Dr. Brielle Cardieri, MD, is a Psychiatrist and Psychotherapist on the Upper East Side in New York City. She is the founder and medical director of Insight MD, a psychiatric private practice that specializes in the treatment of adults using a combination of individual psychotherapy and psychopharmacology. She completed her MD and residency training at Mount Sinai Hospital in New York City.

Christina E. Kowalski, LCSW, is a Licensed Clinical Social Worker providing virtual therapy across New York State. She specializes in supporting those navigating life transitions, trauma, anxiety, depression, and PTSD. Integrating Attachment-Focused EMDR, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, she helps clients strengthen resilience, heal attachment wounds, and foster lasting emotional wellbeing.

I am a clinical social worker specializing in adult psychotherapy and family therapy. As a multicultural therapist of Japanese and Brazilian heritage, I bring a rich, global perspective to my practice. Having lived in Japan, Brazil, and the United States, I am fluent in English, Japanese, and Portuguese, and I offer therapy in all three languages. My work is grounded in cultural humility, and I honor each client’s unique background, identity, and lived experience. I practice Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and other evidence-based modalities.

Kait Towner, LMHC, PMH-C is a Licensed Mental Health Counselor and Certified Perinatal Mental Health provider serving women throughout New York. She specializes in pregnancy, postpartum, birth trauma, pregnancy loss, infertility, mom rage, anxiety, and the emotional challenges of modern motherhood. Kait provides compassionate, trauma-informed therapy to help women better understand themselves, regulate their nervous systems, and navigate motherhood with greater confidence, self-compassion, and support.

I am a provisionally licensed therapist with a Master’s degree in Mental Health Counseling from New York University. I work primarily with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I take a collaborative, client-centered approach, drawing from CBT, DBT, ACT, mindfulness, and supportive therapy to help clients build coping skills and increase self-awareness. My practice emphasizes empathy, cultural sensitivity, and creating a safe, non-judgmental space for growth.

My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. We will discuss ways for you to engage in self-acceptance and self-compassion. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.

I am an experienced therapist and supervisor with over 20 years in the field. I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am also certified as a perinatal mental health therapist and support new mothers/parents on their journey.
I value IN PERSON therapy and hold sessions during the morning and afternoon hours.  I am conveniently located in Florham Park, NJ. Virtual therapy is an option as well.  Parking lot is available on site. I look forward to working with you to build a life worth living.

I specialize in all forms of anxiety (avoidance, overthinking, perfectionism, ocd), trauma, gender and sexuality, sexual functioning, relationships and borderline traits. I work with individuals, couples and groups, have advanced training in EMDR, DBT and EFT, and extensive experience serving members of the LGBTQ+ community. I'm a person as well as a therapist and I take pride in being a relatable, authentic provider.