Provider Directory

I am a psychotherapist treating adults, adolescents, couples and groups. My area of specialization is treating codependency through the development of healthy boundaries.

My approach is grounded in psychodynamic theory but I often draw from other modalities like accelerated experiential dynamic psychotherapy (AEDP), mindfulness, dialectical behavioral therapy (DBT), and feminist therapy.

I am a clinical psychologist specializing in working with adults with obsessive-compulsive disorder (OCD) and other forms of anxiety. I provide Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), treatments that to reduce symptoms and improve wellbeing by cultivating flexibility in our thinking and behavior.

I believe that therapy is a partnership and I work in collaboration with my clients to understand how we can work together to best support them in overcoming challenges and achieving their goals. I have received extensive training and supervision for the treatment of eating disorders and related concerns, including anxiety, clinical perfectionism and self-esteem issues. I work with Clients and their families, utilizing evidence-based approaches, including CBT, ACT, and Compassion Focused Therapy, to empower and support them in achieving their goals.

I am a licensed clinical psychologist who specializes in treating anxiety disorders such as generalized anxiety, adjustment disorders, OCD, phobias, and panic attacks; as well as depressive disorders, addiction, and general relationship struggles. I provide cognitive behavioral therapy to adolescents and adults.

I treat depression and anxiety disorders primarily from a mindfulness and acceptance-based framework with strong foundational training in CBT. I have a subspecialty in working with people with chronic health conditions and co-occurring depression or anxiety. I also regularly teach MBCT and MBCT-Brief groups for depression and anxiety.

Dr. Jago is a licensed clinical psychologist in private practice in downtown Manhattan. She works with adult populations, and specializes in the treatment of relationship issues, survivors of antagonistic relational stress, eating disorders, and anxiety/compulsive behaviors.

In my work with individuals, couples, and families, my goal is to help you reconnect, or connect for the first time, with your personal sense of meaning in order to carve out a life that is fulfilling.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Clinical psychologist & interpersonal psychoanalyst on the Upper West Side, with a practice focus on women's issues, relationship difficulties, and medical issues.

I am an experienced therapist and supervisor with over 20 years in the field. I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am also certified as a perinatal mental health therapist and support new mothers/parents on their journey.
I value IN PERSON therapy and hold sessions during the morning and afternoon hours.  I am conveniently located in Florham Park, NJ. Virtual therapy is an option as well.  Parking lot is available on site. I look forward to working with you to build a life worth living.

Tricia Brock is a licensed psychoanalyst in private practice in Manhattan. She received her psychoanalytic training at the Manhattan Institute for Psychoanalysis, and is the editor of its blog: "Analysis Now." With over ten years of clinical experience she specializes in early relational and sexual trauma, anxiety and depression.

I am a psychotherapist in private practice for close to 20 years. I have an eclectic education and use a variety of approaches including psychodynamic, interpersonal, mindfulness, Gestalt and IFS. I am also trained in Attachment Focused EMDR and Nondual Kabbalistic Healing. I work with a diverse range of individual adults grappling with a wide spectrum of issues including mood disorders, trauma, grief, relationship struggles, and spiritual questions.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.