Provider Directory

I work relationally and focus on your relationship with yourself and those around you. Additionally, I’ll help you explore relational trauma, relationship anxiety, fallout from infidelity, or relationship beliefs that are holding you back. We'll work together to develop strategies and tools for real change.

I am a licensed clinical social worker (NY, NJ, CT) and psychotherapist. I received both my Masters and Ph.D. from Columbia University School of Social Work. I am trained in a wide range of therapeutic approaches including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work extensively with individuals (both adults and teens) at risk of suicide and non-suicidal self-injury. 

I am a clinical psychologist with over twenty years of experience as a psychotherapist. I work with adults at every stage of the lifespan. My practice specializations are helping people heal from the impact of mothers who can't love; bereavement and loss; early adult transitions; and stress management and work/life balance for lawyers and other professionals. I am also certified in EMDR, a technique that promotes the healing of trauma, PTSD, grief, phobias and performance anxiety.

I utilize skills from EMDR, somatic psychotherapy, ACT and relational theories to help my clients gain insight and make genuine change for their lives. I utilize boundary setting techniques to create safe spaces for self exploration and healing. I am respectful of LGBTQ and BIPOC needs.

I am a psychotherapist with 15 years of experience, specializing in working with adults for individual therapy. I have extensive experience in treating anxiety, depression and relationship problems, including caring for aging parent. I offer both short- and long-term therapy, and provide tele-health sessions. Utilizing an integrative approach, I will work with you to tailor a successful plan dependent on your goals. I am a licensed clinical social worker, trained in psychodynamic psychotherapy, and often integrate cognitive-behavioral and mindfulness techniques to my practice.

Dr. Hentel-Koplin has been in private practice in New York City for the past 20 years working with children, adolescents, and adults. Her practice includes psychotherapy, psychoeducational evaluations, comprehensive neuropsychological testing as well as parent guidance and school consultation. She also runs social skills groups. Dr. Hentel-Koplin also has served as a school psychologist at an independent school in NYC. She is aware of the unique challenges of raising families in NYC. As a mother of three, she also brings her own perspective and experiences to parenting.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

Do you feel driven by your inner critic to the point where "self-compassion" sounds farfetched? Or maybe you know how to be kind to yourself, but struggle to translate that into your belief system? If this sounds like you, I am here to help. I work with adolescents and adults who are tired of low self-esteem, negative body image, anxiety, depression, shame, and chronic stress taking up so much space in their lives. I am passionate about supporting my clients in the ever-valuable process of healing their relationships with themselves.

I specialize in working with women struggling with anxiety and depression, self-esteem, and grief and loss. As a Certified Perinatal Mental Health specialist, I also provide care to women navigating pregnancy, fertility challenges, loss, and adjustment during the perinatal phase. Therapy with me is a compassionate, collaborative process in a safe, judgment-free space. Through an emotionally-focused framework, with an attachment-focused orientation and an emphasis on the experiential process, I offer steadfast support and a place to put down the heavy things my clients have been carrying. I weave in my training in CBT, DBT and mindfulness practices where useful to provide a robust therapeutic experience that meets clients where they are on their unique journey.

I work relationally and psychodynamically with an attachment-based lens, which means that I care about how your issues from past experiences and relationships are impacting you today. I'm a fan of using psychoeducation to demystify the process of therapy.

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.

I am a licensed clinical psychologist offering individual psychotherapy to adults and adolescents.

My work focuses on helping my patients come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles.

I received my Ph.D. from City University of New York and my M.Ed from Harvard Graduate School of Education and I have experience working with individuals across the lifespan. Using an integrated psychodynamic approach, I help my patients feel empowered, more self-aware and more confident in their choices.

Most importantly, I strive to help my patients feel truly heard and known, as that is the foundation upon which long-term meaningful change is built.

I am in private practice in the Flatiron District of Manhattan and work primarily with young adults and adults with anxiety disorders, depression, relationship and adjustment problems, and emotion regulation.