Provider Directory

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

My goal is to support clients in building resilience and navigating life’s inevitable challenges with greater clarity and confidence. I believe therapy should be a collaborative process—personalized, respectful, and rooted in trust.
I have experience working with adults navigating anxiety, depression, relationship issues, life transitions, ADHD, career shifts, grief, and family dynamics.

Dr. Kelly Workman is a licensed clinical psychologist based in NYC. She utilizes science and compassion to provide cognitive, dialectical, and mindfulness-based behavior therapies through a secure telehealth platform. She specializes in treating transitional age youth and adults who struggle with trauma, chronic emotion dysregulation, assertive communication, identity, relationship concerns, and life transitions.

Dr. Workman is a DBT-Linehan Board of Certification, Certified Clinician™ and Board Certified Behavior Analyst (BCBA) with specializations in clinical and applied behavior analysis. She is an adjunct assistant professor at Yale University School of Medicine where she supervises training clinicians and provides didactics.

I have been practicing since 2005 treating individuals and families. My style is eclectic, drawing from psychodynamic, experiential, interpersonal, CBT/DBT and family systems. I believe in being an active collaborator in psychotherapy sessions. My style is warm, frank, and attentive to the processes of healing and change.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I draw from DBT, CBT, mindfulness and acceptance-based strategies to address mood and anxiety disorders, PTSD & trauma, OCD, emotion dysregulation, substance use, relationships problems, career/academic stress, and life transitions.

I am an LCSW with a trauma-focused and relational approach. I specialize in working with complex trauma (developmental/childhood, sexual, narcissistic abuse), self-worth, emotion regulation, and the impact of loved ones’ addictions. I work with adults and young adults.

My style is encouraging, direct, and compassion-focused. I offer in-person sessions in lower Westchester in NY, and telehealth sessions for people residing throughout NY, NJ and PA. To learn more about me, please visit my website at www.taliadipietro.com

Anna R. Edwards, Ph.D., is a licensed clinical psychologist specializing in cognitive behavioral therapy for anxiety disorders and related conditions. Her areas of expertise include the treatment of obsessive compulsive disorder (OCD), social anxiety disorder, posttraumatic stress disorder (PTSD), generalized anxiety disorder (GAD), panic disorder, agoraphobia, and depression

My practice centers on creating a safe and affirming space for clients to explore their thoughts, feelings, behaviors, strengths, and desires in order to move towards healing. I work to help clients navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, acceptance and growth.

I am a NY State licensed psychotherapist with an MSW from NYU. I specialize in supporting adults through relationship challenges, narcissistic abuse, life transitions, anxiety, and depression. I also have extensive experience working with people who have autism or an intellectual disability, as well as providing support to their family members.

Lauren Williams, M.A., M.Ed. LMHC is a licensed psychotherapist and works with individuals and is Gottman Level 2 Certified for couples therapy in New York City. Additionally, she is a certified Trauma and Complex PTSD therapist.

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.

I am a Licensed Mental Health Counselor with over 20 years of experience providing therapeutic services for people of all ages, identities, and backgrounds. I provide individual therapy for adults for a variety of issues, including anxiety, depression, relationship concerns, and life transitions.

I am a clinical social worker specializing in adult psychotherapy and family therapy. As a multicultural therapist of Japanese and Brazilian heritage, I bring a rich, global perspective to my practice. Having lived in Japan, Brazil, and the United States, I am fluent in English, Japanese, and Portuguese, and I offer therapy in all three languages. My work is grounded in cultural humility, and I honor each client’s unique background, identity, and lived experience. I practice Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and other evidence-based modalities.