Provider Directory

LMSW Trauma Therapist in Downtown NYC specializing in healing work with survivors of sexual assault, domestic violence or relational abuse, and trauma. I focus on on how feelings show up in the body in order to release traumatic energy and disrupt beliefs and behaviors that keep folks stuck in a trauma state while activating their natural healing capacity and resilience.

I am a clinical psychologist in private practice on the Upper West Side. I have 20 years of experience providing psychotherapy to adolescents, adults, and couples. In my experience, the relationship between the patient and the therapist is critical to the success of treatment: Patients need to feel safe, respected, and understood in order to do the work of therapy. I strive to establish a supportive, collaborative, and honest relationship that encourages growth and change.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I am passionate about supporting you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. I’ve supported individuals struggling with anxiety, panic, life transitions, relationship issues, and questions of meaning and purpose.

My experience as a therapist includes working with recently immigrated youth, high school and college students, and individuals of all ages, identities, and backgrounds in community mental health. Before training as a therapist, I worked in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such ACT, CBT, and DBT.

My areas of specialty include life transitions; anxiety, OCD and worry; depression; LGBTQIA+ issues; identity concerns; ADHD; and trauma.

I am a clinical psychologist in private practice for close to a decade with a fundamentally psychodynamic, relational approach that is augmented by techniques drawn from CBT, DBT, and ACT. I enjoy working with individuals and couples from college age through mid-life and I am a particularly strong fit for couples who are curious about improving their connections through the challenges of early partnership, conception and pregnancy, and early parenthood. I also enjoy working with individuals with a range of presenting problems.

I am a licensed clinical psychologist (NY & NJ) specialized in helping adults & older adults cope with life transitions, chronic and serious illness, and mood disorders through evidence-based approaches.

I believe in a holistic approach that can encompass many dynamic dimensions of the self. As a Black, Neurodivergent, Queer, Femme, I know that a person can hold many identities, some more front-facing than others. I work with clients who experience anxiety, high stress, depression, ADHD, trauma, low self-esteem, relationship issues and coparenting challenges. Whether you are struggling with your mental health, your relationships, your own identity or a loved one’s, my goal is to establish an open and compassionate space for you to feel trusting enough to share your experiences. Together we will work to build a supportive, enjoyable and sustainable way of living and relating that works for you.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

Originally from Delhi, India, Dr. Basu completed her medical training in Nepal before relocating to the United States for a psychiatric residency at North Shore Long Island Jewish Hospital. She started the outpatient psychiatric department at Baylor University in Irving, TX, and taught psychiatry to medical students at Texas A&M before moving into private practice.

Dr. Basu believes that building human connection is a critical aspect of practicing successful evidence-based medicine. She sees mental health as more than just the presence of specific symptoms, a diagnosis, or the medication her patients may decide to take. She gives clients the time, space, and non-judgmental attention they need during periods of crisis and enjoys collaborating with fellow clinicians, especially therapists, who she sees as an invaluable part of treatment.

Experienced psychodynamically-oriented therapist (LCSW), with a focus on attachment and relational trauma. My practice welcomes clients from all racial, ethnic, religious and national backgrounds, social and economic classes, genders. sexual identities, and orientations.

Dr. Gillian Sternheim, PsyD, PMH-C is a licensed clinical psychologist specializing in perinatal mental health, parenting, life transitions, and challenges associated with emotional volatility, depression, anxiety, and trauma in children, adolescents, and adults.

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, menopause/empty nesting, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

With over 40 years of professional experience, it is this role as a therapist that blends my work and life experience together beautifully. It allows me to understand clients more deeply. I work with individuals and couples, and I help clients feel contained, supported, and challenged to grow. Let's meet for a complimentary consultation to see if we are a good fit.