Provider Directory

I am a New York State Licensed Psychologist and Certified School Psychologist. I have a private practice located on the Upper East Side, NYC. I work with children and families ages 3 through 12 at my office location with a playroom. I also provide in school support for children who may benefit from work in the naturalistic setting. My expertise is in socialization skills, behavior management, anxiety, and emotional regulation. I use cognitive behavioral strategies and have a strong behavioral background.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I offer individual psychotherapy to adults of all ages and backgrounds. For the past 25 years, I’ve provided short-term and long-term therapy for individuals’ seeking to navigate stress, build coping skills, and find greater ease and self-awareness. I also offer therapy supervision to mental health professionals.

I provide Individual, Couples and Family Therapy (Families with young adult and adult children) and Clinical Case Consultation for Professionals.

Areas of focus Include: Specialization in Mind/Body Healing,
stress management, work/life balance, infidelity, relationship discourse, family conflict, grief/loss, sibling loss, sibling relationships, PTSD/trauma, sudden loss, illness/disease, life transitions, depression and anxiety.

I Utilize Somatic Experiencing, EFT (Emotionally Focused Couples Therapy), Attachment theory, Neurobiology, Mindfulness, Guided Visualizations and Cognitive- Behavioral techniques.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.

Dr. Rapoport believes in a holistic approach to treatment that takes into consideration the many interrelated parts of the human being (biological, emotional, cognitive, relational, cultural, and spiritual). She creates a warm, open environment to explore and expand on character strengths and goals, encourage healing and increase a sense of agency and empowerment.

I am a Psychotherapist working in Manhattan and Brooklyn. Through a combination of verbal psychotherapy, art therapy, and EMDR, I cater my approach to each individual's unique needs.

I am bilingual (English/Spanish) and bicultural psychologist with over ten years of experience working with individuals of varying ages and life experiences. I am licensed in New York and California, United States, as well as Ontario, Canada. Many of my clients experience difficulty finding joy or feeling connected to others after experiencing a sudden life change or trauma. Many of my clients are also working professionals who struggle with managing stress in their everyday lives. I am particularly sensitive to clients dealing with symptoms of anxiety, trauma, depression and moments of transition such as breakups, work-related issues and family conflicts. I have specialized training and expertise in trauma.

Jessica is a psychotherapist specializing in women's and reproductive mental health. She draws on years of specialized training and experience to support individuals and couples through fertility, pregnancy, postpartum, loss, and trauma. She is accepting new clients for therapy via telehealth in NY and NJ.

I believe that therapy is a partnership and I work in collaboration with my clients to understand how we can work together to best support them in overcoming challenges and achieving their goals. I have received extensive training and supervision for the treatment of eating disorders and related concerns, including anxiety, clinical perfectionism and self-esteem issues. I work with Clients and their families, utilizing evidence-based approaches, including CBT, ACT, and Compassion Focused Therapy, to empower and support them in achieving their goals.

Robin Zachary is a Licensed Clinical Social Worker with over thirty years of experience treating adults in both individual and couples therapy. She brings expertise in the treatment of trauma, having been on staff in various leadership roles, at the Victims of Violence Program at Cambridge Hospital/Harvard Medical School for twenty five years. Her work is grounded in a psychodynamic, relational approach, with the ability to weave in EMDR, hypnotherapy, sensory-motor, internal family systems, and mindfulness techniques. Robin earned her MSW at Smith College.

Virtual Telehealth Services and In-person Availabile
Certified EMDR Therapist
RTM Certified

Beth is a trauma-informed psychotherapist who works collaboratively, is goal-oriented and compassionate, integrating talk-therapy, EMDR and other evidence-based therapies with Contemplative Psychotherapy such as Mindfulness in the treatment of adults and older adults.

Her background in the international corporate sector and clinical mental health settings gives her insight into and the sensitivity to work with people from diverse backgrounds.

Post-Graduate Certification in Mindfulness and Psychotherapy/Contemplative Psychotherapy
EMDR Certification by EMDRIA /Advanced Certification in Trauma & Disaster Mental Health

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

I am a New York and New Jersey Licensed Psychologist with twenty years of experience providing psychological services for children, adolescents and adults. I provide both short and long term therapy for adults in my private practice, which is completely virtual. One of my areas of specialty is maternal mental health. I provide short and long term therapy for new moms as well as offer preventative consultation services to expectant parents in order to set them up for success as they grow their family. My unique training in a combined Clinical and School Psychology doctoral program qualifies me to work with individuals across the lifespan.