Provider Directory

I approach therapy from a place of humor, curiosity and an honest desire to help you uncover those places where you feel most stuck in order to build the life that you want.
My practice draws from EMDR, psychodynamic therapy, and mindfulness based therapies in order to best fit your needs.

I have worked extensively with children, adults, and couples, navigating anything from life stressors to acute and ongoing traumas, to a desire to simply feel more connected to yourself and others

I am a NYS licensed clinical psychologist and certified school psychologist. I am also certified in perinatal mental health (PMH-C). In my private practice, I work with children of all ages, adolescents, and adults. I have specific interests in anxiety/OCD, family relationships, pediatric sleep, learning and school-related problems, bereavement, perinatal populations and women's issues, parent-infant (dyadic) therapy and young adulthood. I work primarily through a psychodynamic and attachment lens, but utilize cognitive-behavioral interventions depending on the presenting problem.

Nava Solomon, Psy.D., is a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) for anxiety and depressive disorders. For more than 15 years, Dr. Solomon has been working with college/graduate students, adults, and expecting/new mothers cope with various symptoms of stress, avoidance, and low mood.

Lorraine Caputo, LCSW has 30 years of experience as a psychodynamic psychotherapist and provides a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. She is trained in Relational Psychoanalysis, Interpersonal Psychotherapy (IPT), a short-term treatment for depression which focuses on relationships, and attachment-based EMDR. She recently published a Chapter in Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

Hi, I’m Kathryn. I provide compassionate and effective mental health counseling and art therapy. I believe in the potential of therapy to inspire awareness and safe exploration of feelings, thoughts, behaviors, and patterns. What brings you to therapy or what may come up in the process might seem daunting, but I’m here for you and ready to go on the journey through the challenges with you.

Alexis Cate is an accomplished Clinical Social Worker specializing in trauma-focused therapies. Alexis is pursuing certification in EMDR and is extensively trained in TF-CBT, DBT, ACT, MI, and narrative therapy.

Flora Margolis is a licensed clinical social worker with a private practice in Brooklyn working with pregnant women, new moms & dads, and couples struggling through the early parenting years.

Stephanie is an ANCC Board-Certified PMHNP known for bringing calm, clarity, and connection to complex clinical situations. With over twelve years in psychiatric nursing, she provides psychotherapy and medication management for adults navigating anxiety, depression, trauma/PTSD, mood disorders, burnout, and life transitions. Stephanie currently works in the Women’s Mental Health Program at NewYork-Presbyterian Westchester Behavioral Health. Her experience spans Child/Adolescent Psychiatry, Mood Disorders, Acute Psychosis, Eating Disorders, Geriatric Psychiatry, Correctional Mental Health, Mobile Crisis, and culturally informed care with the Orthodox Jewish community. She also teaches undergraduate nursing students at Molloy University and precepts PMHNP students, integrating evidence-based care with emotional intelligence and authentic human connection.

I am a Licensed Clinical Social Worker providing individual therapy via telehealth. I provide a safe and supportive environment where clients can connect with their inner strengths and make the changes they need to thrive.
I have extensive experience working with clients struggling with mood disorders, as well as grief, infertility, and the experience of pregnancy after loss.
Together, we can work to increase your capacity to cope with difficult emotions, experiences and trauma.

I am a clinical psychologist and psychoanalyst in private practice in Manhattan. I treat individuals, couples, and families.

I am licensed clinical psychologist offering telehealth appointments only. I offer couples therapy and am trained in IBCT, EFT, and behavioral couples therapy approaches. I work from a multicultural framework and am especially passionate about working with Black couples.

I support individuals, families, and groups navigating a wide range of human experiences, including depression, anxiety, life transitions, parenting challenges, relationship concerns, women's issues, work-related stress, trauma, chronic illness, cancer diagnoses, survivorship, loss, and grief. In addition, I have a deep understanding of cultural and racial identity, immigration experiences, and the ongoing process of acculturation and integration honoring one’s own roots and values. I provide psychotherapy, supervision and consulting services. I am a bicultural and multilingual therapist welcoming individuals from all backgrounds and walks of life.
I am a Licensed Clinical Social Worker in NYS and hold an Oncology Social Work Certificate. I have extensive experience in healthcare settings—both inpatient and outpatient— in non-profit organizations and in private practice. My therapeutic approach is mindful, holistic, and strength-based. I tailor care that is effective and aligned with who you are.
I work with people across the lifespan — adults, young adults, adolescents, and children — with a warm, honest, and collaborative approach. I believe that therapy is a shared space where we commit to showing up as our authentic selves to accomplish progress. Together, we create a foundation of safety and trust, allowing for meaningful growth in the areas you choose to explore.

Fritzi Winter is a Licensed Clinical Social Worker with the R Privilege, and has a Master Certified Alcohol and Substance Abuse Counselor (Master CASAC) certification, maintains a private practice of psychotherapy on 95th Street and Park Avenue in New York, NY and a private office in Nyack, New York. As a psychotherapist her clinical focus is on substance use disorders/addictions, mood disorders, psychotic disorders, eating disorders, trauma, anxiety, and depression, utilizing a relational, psychodynamic approach informed by CBT, DBT, Hypnotherapy and Supportive therapy with individuals, couples and families. Fritzi Winter earned her Master’s Degree in Social Work at Fordham University and DBT training through Marsha Linehan’s Behavioral Tech. Her career began as a volunteer at a local grassroots counseling service agency in Rockland County, and continued training at a Battered Women’s Shelter, became a rape crisis counselor and in tandem became Doula and learned hypnotherapy to support battered women through the birthing process. Fritzi Winter continued with her career into another local agency, The Psychoanalytic Institute of Rockland for her credential in Substance Use Disorders. Fritzi Winter's experience includes having worked 10 years at New York Presbyterian Hospital, 4 years on the Substance Use Disorder unit and 6 years on the Borderline Personality Disorder Unit. Fritzi Winter has a passion for volunteering and went on a Medical Mission in a remote village in Haiti, volunteered with the American Red Cross as Disaster Relief during Hurricane Katrina and Rita and currently Give an Hour weekly for a Veteran. Fritzi Winter is a member of Women’s Mental Health Consortium in New York City, NASW, NAADAC (Association for Addiction Professionals) CSW (Clinical Social Work Association) and IRETA (Institute for Research Education and Training in Addiction). Recently Fritzi Winter completed two years of training at the William Alanson White Institute for Eating Disorders and Compulsions.