Provider Directory

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

My approach is collaborative, direct, and I often use humor to connect. I aim to empower clients to engage authentically with themselves, others, and the world at large. I understand there are many ways to live a life, and my approach to therapy reflects that. I am firmly anti-racist, sex-positive, and radically inclusive in my work. I earned a dual master's degree in Mental Health Counseling from Columbia University where I also completed an advanced certificate in Sexuality, Women, and Gender, specializing in LGBTQIA+ mental health. Using a feminist, relational, and an integrated CBT approach, I provide individual and couples therapy for a range of concerns, including: life transitions, relationships, trauma, depression, anxiety, eating disorders and ADHD. I encourage you to reach out if you are interested in working together.

I am a Licensed Mental Health Counselor and certified EMDRIA therapist with 10 years experience working with clients of all ages, backgrounds and struggle areas that allows me to be a more well-rounded and seasoned therapist. I provide CBT, DBT, EMDR and practical feedback for clients to utilize inside and outside of sessions to ensure they are getting the most out of our work together. I am licensed in NY, CT and FL.

I am a psychotherapist who specializes in working with survivors of trauma, violence, and childhood abuse and neglect, with a particular commitment to serving people of color and queer and gender non-conforming people. With a background in dance and movement therapy, I use an eclectic approach, combining "talk therapy" with somatic therapy for individuals still looking to find the words or to reclaim control of their bodies and lives. I am an interactive, non-judgmental, down-to-earth, and empathic therapist who believes that your experiences, however painful or chaotic, are worthy of being paid attention to. I can assist you in finding expression and healing and reclaiming your true self and life.

I've been in private practice since 1999, working with adolescents and adults of all ages in individual, couples, and group therapy. I have a special interest in working with college students, recent college graduates, and emerging adults. I also provide clinical supervision to psychotherapists at varied stages of practice and experience, including candidates pursuing psychoanalytic training, LMSWs working toward New York State licensure, and seasoned social workers, psychologists, and psychoanalysts.

I hold a Doctorate of Social Welfare (DSW) and Master of Social Work (MSW) from New York University’s Silver School of Social Work, where I also became certified in social work field instruction. I holds a Certificate in Psychoanalysis from the Psychoanalytic Psychotherapy Study Center (PPSC), and am a graduate of The Women’s Therapy Centre Institute (WTCI), which trains clinicians to help women with eating problems and body image issues.

I am a licensed psychodynamically trained clinical psychologist with a second degree in Developmental Psychology. I have over 15 years experience working with childen, teens, parents and young adults. I see a range of presenting problems in my practice including emotional dysregulation, frustration tolerance, attachment issues, adjustment disorder, adoption, loss, divorce, anxiety, ARFID, attentional difficulties, and interpersonal or familial conflict. I work mostly in-person with children, but also provide virtual therapy as needed and with older teens and adults. I am an out of network provider.

I am a licensed, clinical psychologist based in Brooklyn, New York. I provide culturally sensitive and trauma-informed support, specializing in women’s mental health, perinatal and early childhood mental health. I provide comprehensive support to individuals during the perinatal period, from trying to conceive to the 4th trimester and beyond.

Dr. Tracy Prout works with adolescents, adults, families, and couples. Tracy’s therapeutic approach is warm and open. She generally practices psychodynamic psychotherapy but also integrates other therapeutic modalities. Her approach is flexible and tailored to suit the needs of each client. Tracy’s work is informed by her clinical experience and the latest in evidence based research. In addition to her private practice work, Tracy offers individual and group trainings in Regulation Focused Psychotherapy for Children (RFP-C), an evidence based psychodynamic intervention for school-aged children with disruptive behavior problems. She also provides deliberate practice coaching for clinicians across a wide range of disciplines. Tracy is the author of several books and dozens of peer-reviewed papers.

I am a licensed clinical psychologist practicing Telehealth in NY and CT, and the Director of Perennial Wellness, a speciality group practice that offers cognitive behavioral therapy for adult women. My areas of specialization include maternal mental health, anxiety and mood disorders, as well as parenting concerns, relationship distress, career-related transitions, and perfectionism. I integrate a warm, compassionate stance with evidence-based cognitive behavioral strategies to help women develop the insight, information, and skills needed to overcome mood-related challenges and to cultivate resilience.

Dr. Emily Arnstein is licensed as a clinical psychologist practicing in Manhattan on the Upper East side. She specializes in the treatment of anxiety, depression, and trauma and primarily uses a cognitive-behavioral approach.

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

Theresa Kimm has been a practicing psychotherapist for 14 years in New York City and is also licensed in New Jersey, Pennsylvania, and Colorado. She specializes in working with complex trauma, burnout, intergenerational and cultural conflicts, codependency and intimacy issues, and substance use. Her clinical interests include Asian American mental health, feminism, perinatal mental health, childhood trauma, and existential concerns.

Erica Alter LCSW is a NYS and CT licensed couples and individual therapist, with private practices in Upper Westchester and in Greenwich Connecticut. She hold an advanced certification in couples therapy from the Training Institute of Mental Health and specializes in working with couples at all stages of conflict and chapters of life. Erica has almost a decade of experience helping couples turn their relationship issues into constructive opportunities rather than destructive dynamics. Through EFT, she works with them to identify patterns, reconstruct attachments, and exchange lasting empathy. She also works with individuals who struggle with anxiety, depression, career dissatisfaction, sleep disorders, and the transition to parenting.  Through mindfulness-based therapies and CBT, Erica works with individuals and the power of self-compassion to help clients become their own agents of change.

Do you feel driven by your inner critic to the point where "self-compassion" sounds farfetched? Or maybe you know how to be kind to yourself, but struggle to translate that into your belief system? If this sounds like you, I am here to help. I work with adolescents and adults who are tired of low self-esteem, negative body image, anxiety, depression, shame, and chronic stress taking up so much space in their lives. I am passionate about supporting my clients in the ever-valuable process of healing their relationships with themselves.