Provider Directory

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.

Julie Sahlein, LCSW-R is a licensed clinical social worker with more than two decades of experience helping adults, teens, and children through individual, family, couples, and group psychoanalytic psychotherapy . She has provided LGBTQ+ affirmative and culturally-attuned treatment and clinical supervision in a variety of settings, including community mental health centers, outpatient hospital clinics and, for more than 15 years, in her private practice. Ms. Sahlein's style is warm, boundaries, and direct. She has particular expertise treating depression, anxiety, and identity concerns.

Dr. Alexandra Silverman is a NY State-licensed clinical psychologist specializing in anxiety, mood disorders, eating disorders, life transitions, trauma, and relationship issues. She works with preteens, teens, adults, and couples, both virtually and in-person at her offices in downtown Manhattan and Northport, Long Island. Drawing on an integrative approach — blending psychodynamic, relational, somatic, CBT, DBT, and ACT frameworks — she tailors treatment to each client's unique needs. Dr. Silverman holds a Psy.D. from Pace University with specialized training in eating disorders and body image.

Nadia Yánez, LMHC, is a bilingual (English/Spanish) licensed therapist specializing in perinatal mental health and early parenting. She works with adults, parents, and children, with a strong focus on anxiety, relational dynamics, and life transitions. Her approach is integrative, trauma-informed, and developmentally informed, combining evidence-based modalities with a relational and attachment-focused lens.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I provide a warm, safe, and dynamic therapeutic space where my clients can express their innermost thoughts, gain insight, heal wounds, and move toward greater confidence, connection, and joy. With 25 years of clinical and supervisory experience working with both children and adults, I am able to quickly attune to my clients and help them feel understood and at ease. I listen closely and tap into fears, inner conflicts, and dreams while helping people uncover meaningful connections that strengthen their sense of self. While deep inner work takes time, many of my clients begin experiencing relief, clarity, and positive change early in the process.

My work spans the full arc of relationships, including dating, intimacy, attachment, couples and marriage concerns, parenting, separation, and loss. I am a seasoned trauma-informed psychologist with experience helping individuals who have endured emotional, physical, sexual, and narcissistic abuse, and who may be grappling with Complex PTSD, dissociation, depersonalization, nervous system regulation, anxiety, depression, and feelings of meaninglessness.

My background as a university counseling center director, crisis specialist, presenter, consultant, and state board member has also prepared me to work effectively with medical and mental health professionals, as well as those navigating the complexities of management, over-responsibility, vicarious trauma, and life balance. I welcome questions regarding the therapeutic process and the best approach for yourself or a loved one.

Dr. DeMairo received her Ph.D. in Clinical Psychology from the New School and completed her postdoctoral fellowship at the Motherhood Center of New York. She received a Perinatal Mental Health Certification (PMH-C) and specializes in loss and infertility as well as mother-infant psychotherapies. She is licensed in NY, NJ, CT, and FL and offers virtual and in-person services in Manhattan and Westchester.

I am a clinical psychologist and run a small group practice in NYC called City Lights Psychology (www.citylightspsychology.com). I was formerly a staff psychologist at The Motherhood Center of New York. I work primarily with women and their families during the perinatal period and couples across the lifespan. I work from a psychoanalytic framework, specifically object relations, and also have training in Emotionally Focused Therapy for Couples. My approach is integrative, warm, and direct.

As a licensed psychotherapist and certified yoga instructor, I specialize in integrative health and the mind/body connection.

Katie is a nonbinary, neurodivergent clinician working with adults in the perinatal stage or who are struggling with an intense season of parenting. They also work with folks who are neurodivergent, queer, and/or gender non-conforming. Katie is a certified Good Inside Parent Coach, and sees coaching clients nationwide.

I am a NY and CT licensed Clinical Psychologist, with over 25 years of experience providing psychotherapy to adults 18+. I am also an Associate Professor of Psychology at The New School. I have a specialization in women’s health, with advanced training in psycho-oncology, body image and eating problems, infertility, pregnancy termination and loss, and perinatal and postpartum mood and anxiety concerns.

I am a Licensed Clinical Social Worker (LCSW-R) providing therapy for individuals and couples. My work centers on helping adults navigate life transitions, relationship challenges, and career development, as well as supporting those coping with trauma and PTSD, mood and anxiety disorders, emotional regulation difficulties, substance use concerns, and volatile relationships. I also have experience working with clients affected by trauma, addiction, or significant life changes; individuals who stutter; those in non-monogamous or kink relationships; and members of the Queer, Trans, and LGBTQIA+ communities.

Welcome! I am a seasoned therapist who specializes in working with high-achieving women during a life transition. I am a Licensed Professional Counselor (LPC), Licensed Creative Arts Therapist (LCAT) and Certified Integrative Mental Health Professional (CIMHP). With varied experience in the mental health field in New York , Boston, Austin and Paris, France, I have developed holistic, creative approaches to improving mental health. Today I am focused on providing supportive spaces for busy, professional women who are ready to more deeply explore their wellness journey. Think of me as a therapist with a coaching-style, as we actively work together toward your goals.

Bonnie Moses is a licensed clinical psychologist in Manhattan. She works with adult clients, including a focus on motherhood with and without postpartum concerns.