Provider Directory

I’m a collaborative, calm, empathic, and flexible relational psychodynamic therapist with 15 years of experience in the field. I support adults navigating sex and sexuality, depression, anxiety, family and romantic relationships, trauma, boundaries, life transitions, and new parenthood including perinatal mood and anxiety disorders. My practice is polyamory, LGBTQIA+, and kink affirming. I have formal training in Sex Therapy and EMDR, and my work is informed by somatic therapies and IFS.

Hello! I am a therapist in private practice as well as the co-founder and director of clinical operations for a group practice called Holistic Psychotherapy NYC. I believe in holistic healing and the power of connection and compassion. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also specialize in working with individuals struggling with disordered eating and negative body image. My approach is psychodynamic, interpersonal, and relational. I am also trained in EMDR and utilize mindfulness in my work. I also incorporate elements from my background as a holistic health coach and yoga teacher.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working together with my clients to develop a focused, personalized plan to achieve their goals. This typically includes addressing unhelpful thoughts and behaviors through learning specific skills to take control of their emotions. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT and can provide Telehealth services in any PSYPACT-participating state.

I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues.

Finally, I led DBT skills training groups for many years, and co-authored a book on DBT skills called "Self-Directed DBT Skills." I have helped many people learn DBT skills to better manage their thoughts, emotions, and behavior, and I look forward to working together to help you make the changes you want in your life.

I specialize in the treatment of eating disorders, body image concerns, and mood disorders. My approach integrates insight oriented therapies and skills training. PSYPACT provider.

Jane Halperin, PhD, MS
Associate Director
Columbia University Center for Psychoanalytic Training & Research
Assistant Clinical Professor of Medical Psychology
Dept. of Psychiatry
College of Physicians & Surgeons
Columbia University

Practice of psychotherapy: adolescents and adults
Practice of psychoanalysis: adults
Couples treatment
Supervision: psychology externs, interns, fellows; clinicians in private practice

Areas of Interest/Additional Training:
Young Adult Development
Alcohol/Substance Misuse
Psychological Adjustment to Medical Illness
Prenatal Diagnosis, Pregnancy Loss
Couples Treatment; Parenting Skills

Dr. Hila Sachs is a NY + FL- licensed clinical psychologist. She is the founder of Bloom Parenthood- a private practice providing therapy for intentional motherhood.

Her mission is to create a safe space for all, assisting women/birthing individuals in successfully adapting to the unique challenges of the perinatal period and building resilience on their journey through parenthood.

Dr. Sachs received her Doctorate in Clinical Psychology from PGSP-Stanford Consortium and completed her pre-doctoral internship at North Central Bronx Hospital, focusing on working with complex trauma in women and marginalized populations. She has also received extensive training at Stanford University School of Medicine and The Seleni Institute, where she cultivated her passion for guiding women through intentional transitions to motherhood.

I am a Licensed Mental Health Counselor and Professional Counselor based in New York City. I provide individual therapy and couples therapy to adults in New York, Connecticut, Florida and Pennsylvania. Utilizing an integrated therapeutic approach, I empower my clients to gain deeper insight into their inner dynamics, guiding them toward achieving positive, meaningful changes in their daily lives. My therapeutic approach is warm and client-centered.

I am a Licensed Mental Health Counselor who offers individual psychotherapy sessions for folks living in New York and Maine. My practice is fully virtual to support client access to care. I am a reflective-based practitioner who strives to better understand individual thoughts, feelings, and behaviors. I work to help each individual increase their assertive communication, identify underlying negative beliefs, and develop flexible coping strategies for life's many stressors.

I have a private practice in Nassau County, NY, and offer in person and telehealth.
I work with adults and adolescents and have extensive training and experience in cognitive behavioral therapy and empirically proven mindfulness and acceptance-based practices. These approaches are evidence-based, solution-focused, and clients often begin experiencing results quickly. I am also an EMDRIA approved EMDR trained therapist.

I support individuals, families, and groups navigating a wide range of human experiences, including depression, anxiety, life transitions, parenting challenges, relationship concerns, women's issues, work-related stress, trauma, chronic illness, cancer diagnoses, survivorship, loss, and grief. In addition, I have a deep understanding of cultural and racial identity, immigration experiences, and the ongoing process of acculturation and integration honoring one’s own roots and values. I provide psychotherapy, supervision and consulting services. I am a bicultural and multilingual therapist welcoming individuals from all backgrounds and walks of life.
I am a Licensed Clinical Social Worker in NYS and hold an Oncology Social Work Certificate. I have extensive experience in healthcare settings—both inpatient and outpatient— in non-profit organizations and in private practice. My therapeutic approach is mindful, holistic, and strength-based. I tailor care that is effective and aligned with who you are.
I work with people across the lifespan — adults, young adults, adolescents, and children — with a warm, honest, and collaborative approach. I believe that therapy is a shared space where we commit to showing up as our authentic selves to accomplish progress. Together, we create a foundation of safety and trust, allowing for meaningful growth in the areas you choose to explore.

I work relationally and psychodynamically with an attachment-based lens, which means that I care about how your issues from past experiences and relationships are impacting you today. I'm a fan of using psychoeducation to demystify the process of therapy.

Dr. Mavrides is a NY licensed psychologist who specializes in pregnancy, postpartum, parenting, and all things perinatal, as well as trauma. In addition to her private practice, she also conducts research and mentors clinical psychology doctoral students at LIU-Post.

I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work-family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of healing, and the process of growth and change. I employ an integrative method, drawing from various theoretical understandings and treatment modalities, to develop an effective approach to address distinct needs.
Additionally, I believe the consideration of multicultural and social factors to be central to the understanding of individual concerns. My style is warm and engaged, aimed at both reducing symptoms and increasing insight into interpersonal patterns, and past influences on current functioning.
As a native Spanish speaker, I also bring extensive experience working bilingually in hospital, college, and private practice settings. In addition to individual psychotherapy, I offer consultation to parents and families on various topics related to child and adolescent development, preparing for the transition to college, and eating and body image concerns.

I specialize in the treatment of unresolved emotional injuries from childhood, post-traumatic stress, depression, anxiety and grief using Somatic Psychotherapy.