Provider Directory

Clinical Instructor of Psychology in Psychiatry, Weill Cornell Medical College
Psychology fellow, New York Presbyterian Hospital-Weill Cornell Medical College
Former Assistant Director, Institute for Trauma and Stress, NYU School of Medicine
Adjunct Clinical Supervisor, Yeshiva University, cognitive behavioral track
Doctor of Psychology, Ferkauf Graduate School of Psychology, Yeshiva University/Albert Einstein College of Medicine

I’m an LCSW and CASAC, specializing in addictive disorders, anxiety, depression and trauma. I am licensed in NY and CT and currently have an office in Fairfield, CT.

Dr. Ellen Jacobs is a Manhattan-based psychotherapist, author and educator with more than two decades of experience. Dr. Jacobs specializes in working with adults, adolescents and children who are experiencing a range of emotional and social difficulties. Her primary goal is to help individuals and families improve the quality of their lives, increasing self- awareness and self-confidence, and helping her patients to develop and thrive.

I provide integrated medication management and therapy for women navigating perimenopause, late-diagnosed ADHD/autism, and complex burnout. By fusing psychiatry with therapy, I help clients understand the why behind their brain fog and overwhelm, offering care that prioritizes body-mind sustainability. I offer dual medical-therapeutic care OR adjunctive medication services for clients who already have a therapist. I'd love to collaborate on your complex referrals.

Alexis Sturnick, LCSW, PMH-C, is the founder and clinical director of Resilience Therapy Group. She works with teens and adults facing anxiety, OCD, perfectionism and burnout, ADHD, substance use and recovery, food and body image, and the transitions of pregnancy and new parenthood, and is certified in perinatal mental health. A particular focus is supporting partners and family members of people in recovery. Her approach is warm and direct, drawing on CBT, ACT and DBT skills within a psychodynamic and family-systems frame. She sees clients online across 17 states and DC, with in-person sessions in Port Washington.

As an experienced maternal-child nurse, IBCLC and psychiatric nurse practitioner, Meg's work has always been at the intersection of women's well-being. As a PMHNP, Meg offers diagnostic evaluations and medication management specializing in reproductive psychiatry, ADHD and OCD.

I'm a therapist working with individuals in New York State. I work to help patients create change and help facilitate growth. I specialize in anxiety, addiction, perinatal mood disorders and fertility issues. I am an LGBTQ+ ally.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Do you find yourself overthinking everything, worrying about what others think, or feeling like you can never quite get it right? Maybe you're the person everyone counts on, but underneath it all, you're anxious, overwhelmed, and constantly second-guessing yourself. I provide virtual therapy to adults in New York, Connecticut, and New Jersey who are ready to feel more confident, quiet their inner critic, and stop putting everyone else's needs ahead of their own. I also specialize in supporting women through trying to conceive, pregnancy, postpartum, and parenthood.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

I am a Nurse Practitioner of Psychiatry and the founder of Nested Perinatal Psychiatry. I offer specialized medication management to preconception, pregnant and postpartum women in both CT and NY. I have extensive training and experience providing specialized mental health care to women across the reproductive lifespan, including both psychotherapy and medication management at Columbia University Women's Mental Health team, embedded within The Department of Obstetrics and Gynecology, at perinatal and parental mental health centers in NYC, and training at Zucker Hillside Hospital in the Department of Perinatal Psychiatry.

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.