Provider Directory

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Jillian is a clinical social worker, an adjunct instructor with NYU, and founder of Wavelength Psychotherapy in NYC and NJ. She is an active advocate in fighting against sexual violence and facilitates a variety of workshops on masculinity, consent, somatic therapy, and more.

I am a Stanford educated Clinical Psychologist with specialties in OCD, ADHD, and Autism. I assess and treat in a neurodivergent-affirming manner and work collaboratively with you to figure out and achieve your goals. I enjoy working with parents of special needs kids, including PDA, (Pathological Demand Avoidance) and have lived experience raising my own neurodivergent children.

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.

Nadia Yánez, LMHC, is a bilingual (English/Spanish) licensed therapist specializing in perinatal mental health and early parenting. She works with adults, parents, and children, with a strong focus on anxiety, relational dynamics, and life transitions. Her approach is integrative, trauma-informed, and developmentally informed, combining evidence-based modalities with a relational and attachment-focused lens.

I am a licensed psychodynamically trained clinical psychologist with a second degree in Developmental Psychology. I have over 15 years experience working with childen, teens, parents and young adults. I see a range of presenting problems in my practice including emotional dysregulation, frustration tolerance, attachment issues, adjustment disorder, adoption, loss, divorce, anxiety, ARFID, attentional difficulties, and interpersonal or familial conflict. I work mostly in-person with children, but also provide virtual therapy as needed and with older teens and adults. I am an out of network provider.

I'm a licensed and board-certified psychodynamic therapist in New York state, treating adults virtually in private practice. I also run therapy groups in inpatient psychiatry at Mount Sinai Hospital, and facilitate various integrative wellness workshops both virtually and in my local community in Brooklyn, NY.

Caitlin MacCrate, PhD (she/her) is a licensed psychologist (NY) in private practice and at a major teaching hospital in New York City. At NYP/Columbia, Dr. MacCrate works with patients with complex, chronic health conditions, including HIV, and related behavioral and mental health concerns. She has a clinical and research background in LGBTQ health, and maintains a private practice devoted to questions and experiences related to gender and sexual diversity. Dr. MacCrate's patients appreciate her person-centered, warm and engaging approach to treatment. Dr. MacCrate integrates behavioral, relational, insight-oriented and mindfulness-based treatment approaches to inform highly individualized care.

I’m an LCSW and CASAC, specializing in addictive disorders, anxiety, depression and trauma. I am licensed in NY and CT and currently have an office in Fairfield, CT.

My style of work is active and collaborative. I respectfully challenge you to self-reflect on your habitual ways of thinking, feeling, and behaving, with the goal of recognizing both the positive and negative consequences on you as an individual and on your relationships. While listening to the content of what you speak about, I am simultaneously paying attention to your dynamics and patterns of thought, tone and body language. Together we find effective additional ways for you to self reflect and make changes.

Jamie Yasgur is a psychoanalyst and dance/movement therapist in private practice working individually with adults and adolescents and providing embodied group therapy in New York City.

Welcome to my safe space! I'm Karen, a Licensed Clinical Social Worker, Psychotherapist and Credentialed Alcoholism and Substance Abuse Counselor working in Manhattan. It is my belief that there is always room for growth and opportunities for clients to face adversity through means of developing insight, skills and self-confidence. I work collaboratively with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth.

Dr. Nicole Benedicto Elden is a NY state licensed clinical psychologist, supervisor, public speaker, published author, dissertation, career and life coach. She is a 1.5 generation Filipina-American offering in-person and virtual therapy (Wed-Fri). Her therapeutic approach is integrative and she has been trained in interpersonal/relational, emotion focused, relational life, cognitive behavioral, multicultural humility and family systems therapies. She works with individuals, couples and groups impacted by anxiety, depression, intergenerational trauma, life transitions, evolving identities, relational conflict and parents supporting their transgender children.

Dr. Nicole Benedicto Elden's Private Practice:

 Dr.Elden@yahoo.com

917-482-5705

 nicolebenedictoelden.clientsecure.me/