Provider Directory

You're the one everyone counts on. The friend people call first, the dependable sibling, the overachiever who somehow keeps it all together. But lately, you've been wondering, "Who's there for me?" If you're exhausted from carrying everyone else's expectations while quietly struggling with anxiety, burnout, relationships, grief, or figuring out who you are, you're not alone. Together, we'll create a space where you don't have to perform, fix, or have all the answers. My approach is culturally responsive, trauma informed, and grounded in IFS, CBT, ACT, DBT, mindfulness, and somatic work to help you heal, grow, and build a life that finally feels like your own.

I am a clinical psychologist and run a small group practice in NYC called City Lights Psychology (www.citylightspsychology.com). I was formerly a staff psychologist at The Motherhood Center of New York. I work primarily with women and their families during the perinatal period and couples across the lifespan. I work from a psychoanalytic framework, specifically object relations, and also have training in Emotionally Focused Therapy for Couples. My approach is integrative, warm, and direct.

Hi there! Do your emotions feel like a tangled knot inside you? Anytime our feelings or behaviors interfere with living our best life, therapy can help. I am passionate about working with adults, children and couples dealing with emotional struggles.

As a clinical psychologist, I specialize in providing psychotherapy for adults and couples, including CBT, ACT, and IBCT (Integrative Behavioral Couple Therapy). Regularly integrating mindfulness and meditation into my work with clients, I recently added clinical hypnosis to my repertoire.

Dr. Lobl is a clinical psychologist in Midtown Manhattan with over 20 years’ experience helping individuals address their personal and relational challenges. In his work with couples, Dr. Lobl relies principally on Emotionally Focused Therapy (EFT) as a treatment modality.

For married couples on the brink of divorce but who have not yet made a final decision to end their marriage, Dr. Lobl provides Discernment Counseling, a structured process with a maximum of 5 sessions. The goal of Discernment Counseling is not to fix the marriage, but to help both partners gain clarity and confidence about whether to divorce or commit to six months of couples therapy in a last-ditch effort to save the relationship.

Nava Solomon, Psy.D., is a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) for anxiety and depressive disorders. For more than 15 years, Dr. Solomon has been working with college/graduate students, adults, and expecting/new mothers cope with various symptoms of stress, avoidance, and low mood.

Dr. Kerry Haddock is a licensed psychologist in private practice in Northport, NY. She specializes in working with teens, young adults and adults. Areas of focus in practice include anxiety disorders, ADHD and chronic illness (cancer, autoimmune diagnoses, GI conditions, hormonal disorders, etc).

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a psychodynamic psychotherapist. I specialize in anxiety, eating disorders, OCD, creative blocks, and the student/college population. I am LGBTQIA+ affirming.

I am an LCSW-R with a practice in Garden City, NY. I have more than 20 years of experience with individuals and couples struggling with addiction, anxiety, depression, trauma, life transistion and relationship issues. I offer treatment both remotely and in-person to adults over the age of 20.

Melissa Nesle, LCSW, is a licensed psychotherapist with a private practice in downtown Manhattan since 2004 with over 20 years of experience practicing extensively with young adults, couples and families in the area of mental health and substance misuse.

My style as a psychotherapist is supportive, empathic, and nonjudgmental. I have worked with adults and older adolescents who struggle with relationship issues, overwhelming emotions, challenging life circumstances, and difficult transitions. I work to help people better understand their areas of struggle and how they can use their strengths to cope with and overcome challenges. My goal is to help the people I work with achieve meaningful and lasting change that improves the quality of their lives.

My practice focuses on providing evidence-based therapy to individuals across the lifespan. I care deeply about the individuals and families I work with, and together we collaboratively identify their goals in treatment. I specialize in childhood anxiety, specific phobias, behavioral disorders, parenting, selective mutism, executive functioning, and depressive disorders. I have intensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as Parent-Child Interaction Therapy (PCIT). In addition, I have extensive experience in psychoeducational assessments. I work with schools, parents and patients to understand the results of the evaluations. Further, I explain how their challenges impact them on a daily basis, and ways to help them learn strategies to accommodate for weaknesses, and leverage their strengths.

I would be happy to speak with you about my experience and approach. Please see my website for more information https://drannejosephson.com/

Alice (she/her/hers), an LCSW originally from New York City, received her Masters in Social Work from New York University in 2007. Alice’s therapeutic approach is deeply grounded in Attachment Theory. She is certified in Sex Therapy by The Institute of Contemporary Psychotherapies, certified by Luisa Muhr in Family Constellations and lastly certified by the Ackerman Institute for the Family in couples and family therapy. She has completed advanced training in Somatic Experiencing (SE), Emotionally Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT), Accelerated Experiential-Dynamic Psychotherapy (AEDP), Family Constellations and Trauma-Focused Cognitive Behavior Therapy (TF-CBT). Alice is passionate about supporting individuals, couples and families to create strong, meaningful and creative relationships.