Provider Directory

Christina E. Kowalski, LCSW, is a Licensed Clinical Social Worker providing virtual therapy across New York State. She specializes in supporting those navigating life transitions, trauma, anxiety, depression, and PTSD. Integrating Attachment-Focused EMDR, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, she helps clients strengthen resilience, heal attachment wounds, and foster lasting emotional wellbeing.

I am a licensed psychologist and mental health counselor with extensive experience of working with students, young adults, and professionals who are 18 years and older. I offer bilingual psychotherapy (English and Italian) and I specialize in working with relationship issues, anxiety, stress management, personal identities, adjustment, and depression.

Your mental health care is important. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. I utilize psychodynamic, cognitive-behavioral therapy and somatic techniques along with mindfulness when appropriate to customize treatment to meet your needs. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if we are a fit.

Margaret Altemus is a psychiatrist with expertise in the impact of hormonal changes on women's mental health. She did her psychiatric residency at Yale University and research training at the National Institute of Mental Health.

The focus of my practice is treating attachment trauma in both individuals and couples. I am certified in Emotionally-Focused Therapy (EFT) for couples and trained in EMDR, with a focus on treating relational trauma using AF-EMDR and ego state interventions. I love mindfulness-based cognitive therapies like DBT and ACT and incorporate skills to help clients become better able to cope with life's daily challenges and stay regulated as we work on deeper healing.

I help ambitious women manage stress, anxiety, and OCD while creating a life they love. I offer confidential telehealth sessions cross NY & FL.

I have a private practice in Nassau County, NY, and offer in person and telehealth.
I work with adults and adolescents and have extensive training and experience in cognitive behavioral therapy and empirically proven mindfulness and acceptance-based practices. These approaches are evidence-based, solution-focused, and clients often begin experiencing results quickly. I am also an EMDRIA approved EMDR trained therapist.

Julie Sahlein, LCSW-R is a licensed clinical social worker with more than two decades of experience helping adults, teens, and children through individual, family, couples, and group psychoanalytic psychotherapy . She has provided LGBTQ+ affirmative and culturally-attuned treatment and clinical supervision in a variety of settings, including community mental health centers, outpatient hospital clinics and, for more than 15 years, in her private practice. Ms. Sahlein's style is warm, boundaries, and direct. She has particular expertise treating depression, anxiety, and identity concerns.

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

Dr. Karen Rothman is a licensed clinical psychologist practicing in Manhattan, NYC. She specializes in CBT for anxiety disorders, OCD, trauma, and depression in adults. She also has particular expertise working with couples and is certified in Integrative Behavioral Couples Therapy. She received her Ph.D. in clinical psychology from the University of Miami and completed her predoctoral internship at Philadelphia VA Medical Center.

I work with clients experiencing anxiety issues in all its forms including depression, perfectionism, avoidance, eating disorders, obsessive/compulsive behaviors and self esteem issues. My approach to therapy is simple: a relationship built on trust and value can change your life. I have worked with clients for nearly 10 years to build these kinds of relationships, inside and outside of the room. Using this relationship I help clients manage difficult and big emotions, and help navigate new or sudden changes as they arise.

I am a creative art therapist, working with those who have anxiety, developmental/intergenerational trauma and high sensitivity (HSP). My practice weaves together mindfulness, trauma-informed practices and creative, embodied practices to help my clients feel more confident, able to move out of stuck patterns, and more connected to themselves and others.

I offer individual psychotherapy to adults of all ages and backgrounds. For the past 25 years, I’ve provided short-term and long-term therapy for individuals’ seeking to navigate stress, build coping skills, and find greater ease and self-awareness. I also offer therapy supervision to mental health professionals.

Lily works individually with clients to identify and meet their goals. Lily has found that therapy works best when there is authenticity in the relationship, and she strives to be her most authentic self. With an active and engaging approach, Lily creates an environment where clients can feel comfortable to be themselves fully.

Using an active and humanistic approach, Lily brings her true self to each session and helps clients to feel comfortable, matching that authenticity. Working in tandem, Lily empowers clients to identify meaningful shifts they would like to make in their lives and supports them in making those changes.

Lily works from a weight inclusive care model. She is a Certified Intuitive Eating Counselor and helps her clients move beyond eating disorders, disordered eating and body image issues through a pursuit of food freedom.