Provider Directory

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

I am a warm, empathetic practitioner who believes in client self-determination. I believe that everyone deserves the space to be heard and to heal.

I specialize in the treatment of eating disorders, body image concerns, and mood disorders. My approach integrates insight oriented therapies and skills training. PSYPACT provider.

Dr. Natalia Ng is a board-certified psychiatrist specializing in adult and women’s mental health. She has particular expertise in supporting women throughout their reproductive journeys, including those who are trying to conceive, pregnant, or in the postpartum period. Dr. Ng provides comprehensive care that includes both medication management and psychotherapy, tailored to each patient’s unique needs.

Ashley Sutton is a licensed clinical psychologist in private practice in New York and Pennsylvania. She specializes in helping high-achievers navigate burnout, anxiety, and work stress. She is currently accepting virtual clients with evening and weekend availability.

Emma Racine, Psy.D. is a licensed clinical psychologist who specializes in individualized care for children, adolescents, and young adults. She has training in psychodynamic, CBT, and DBT therapy modalities, allowing her to tailor care for each client and offer an holistic approach to treatment. Dr. Racine completed her APA accredited internship at Montefiore Medical Center and her postdoctoral fellowship at Columbia University.

My Private Practice is located in near Gramercy Park NYC, and travel to clients location when needed (home visits or traveling ).
At Multicultural CBT-DBT/ The Flying Psychotherapist. I offer individual (adolescent and adult), couples, family psychotherapy and groups as well as assessment services to help individuals heal emotionally and regain normal functioning. In addition, I offer services to foster an individual’s personal growth in order to reach their full potential, emotionally, and in the family and business life.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success.

I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, perfectionism, procrastination, chronic pain, and problems associated with certain life stages (e.g. career, college), eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish.

I was one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, and I am currently the Coordinator of the International Spanish DBT Programs worldwide. I also have expertise in Cognitive Behavior Therapy (CBT) for a wide range of difficulties, received training from Dr. Edna Foa, the world’s foremost expert in Prolonged Exposure (PE), an evidenced based treatment model for the treatment of anxiety disorders, and have been further trained in Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy is a problem-focused and empirically supported treatment for depression, anxiety disorders, relationship conflicts, and addictions. I have intensive training in interventions reflecting up-to-date research advances incorporating CBT with mindfulness and emotion regulation strategies including Dialectical Behavioral Therapy DBT, Acceptance & Commitment Therapy ACT and Prolonged Exposure PE.

Currently I consult with agencies around the world on DBT Spanish Programs and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, Spain and Peru. I am currently a Diplomat of the Academy of Cognitive Therapy.

I am a Hoboken based psychotherapist specializing in ADHD, grief, anxiety, relationship issues, and more. I offer warm, empowering and collaborative therapy to kids, teens and adults.

I am a clinical psychologist practicing on the Upper East Side. My areas of specialization include Eating Disorders, LGBTQ++, trauma (I am trained in EMDR), Chronic Pain (I am trained in Pain Reprocessing Therapy), mother-daughter relationships and the psychology of women.

I'm a clinical psychologist based in the state of New York. My approach is collaborative, heart-centered, and grounded in the conviction that healing and growth emerge through insight and meaning.

My practice centers on creating a safe and affirming space for clients to explore their thoughts, feelings, behaviors, strengths, and desires in order to move towards healing. I work to help clients navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, acceptance and growth.

A board-certified Psychiatric Nurse Practitioner and psychotherapist with 14+ years experience in psychiatry providing medication management and psychotherapy to adolescents and adults — virtually, throughout New York. Joelle is in network with Aetna and Optum (including sub-payers such as United, Oxford, Oscar). She is both a psychiatric prescriber and a trained psychotherapist, and draws on both throughout every appointment.

Kait Towner, LMHC, PMH-C is a Licensed Mental Health Counselor and Certified Perinatal Mental Health provider serving women throughout New York. She specializes in pregnancy, postpartum, birth trauma, pregnancy loss, infertility, mom rage, anxiety, and the emotional challenges of modern motherhood. Kait provides compassionate, trauma-informed therapy to help women better understand themselves, regulate their nervous systems, and navigate motherhood with greater confidence, self-compassion, and support.