Provider Directory

I provide research-based psychotherapy to individuals, couples and families. I work with adults who are struggling with self-criticism, anxiety, grief, depression, or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. I also offer therapy for couples and families who are wishing to heal from conflict or infidelity and improve relationship satisfaction.

I work with highly insightful women and members of the LGBTQ+ community who, despite their best efforts, feel stuck. Often admired for their competence and charisma. It may not be apparent they've overcome early trauma, abuse, or emotional neglect.

Other areas of expertise: Loved ones of those with Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), and Substance Use Disorders (SUD) / Grief (including companion animal loss) / Ethical Non-Monogamy (ENM)

I specialize in synthesizing advanced, evidence-based interventions with attachment-focused, trauma-informed, and client-centered care. By strategically blending behavioral, cognitive, experiential, and relational modalities, I'm able to effectively target the specific problems my client population faces, facilitating both immediate, practical improvements and sustained, profound growth.

Trained in the tradition of psychodynamic psychotherapy, I spent many years initially treating patients with severe and persistent psychiatric disorders and eventually teaching and supervising in the residency and psychology internship programs at the Albert Einstein College of Medicine. After some additional years doing administrative work for the NYS Office of Mental Health (several facilities), I switched my focus from a public health perspective to independent practice, continuing my work individually with adults as well as with couples and families. Although my primary orientation toward psychopathology and treatment continues to be psychodynamic, I occasionally integrate some cognitive behavioral tools into the psychotherapy; I was certified in Dialectical Behavior Therapy when the treatment was initiated at the facility in which I was an administrator.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

Dr. Brofman is an established expert in reproductive and perinatal mental health. She also provides general mental health support for adults. She offers in-person appointments in Larchmont, Westchester County, NY, and virtually in New York State.

My clinical orientation mixes psychodynamic, Internal Family Systems (IFS), and Jungian Shadow work modalities. Together, we gently explore hidden or conflicted parts of self. Grounded in mindfulness, my work supports a more attuned, compassionate relationship to self; coming home to who you already are.

Hi! I'm an LCSW based in NYC, I provide virtual therapy in New York (NY), New Jersey (NJ), Washington DC, and Maryland (MD). I specialize in working with adults struggling with relational and complex trauma, anxiety, codependency, people pleasing, and perfectionism. I also support anyone interested in shifting their relationship with alcohol. I take a relational, holistic, trauma-informed, attachment based, and somatic approach! I am also trained in EMDR, somatic approaches, and mindful self compassion. In addition to therapy, I supervise, run support groups and EMDR intensives.

My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. We will discuss ways for you to engage in self-acceptance and self-compassion. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.

I am a Licensed Clinical Psychologist in Maine, New York, and New Jersey with over 20 year of experience. I work with adults and couples.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

While I have over 20 years of experience working with children and adults with a wide spectrum of mental health and life adjustment issues, I specialize in issues relating to couples and families including pre-partnership/marital counseling, infertility, pre-and post-partum mental health, adoption home studies/post-adoptive family therapy, attachment challenges, and ending relationships in a mindful and more productive manner (especially when there is concern about children). My focus expanded to women empowerment during the pandemic when Asian women who were traumatized by the anti-Asian backlash desperately reached out to me for help.

Building a family and making sure everyone’s needs are being recognized and addressed can be painful no matter how much love there is in a family. I am here to welcome you and your families to my practice.

Jennifer Warpool, MA, LCAT, ATR-BC, is a Board-Certified Creative Art Therapist licensed in New York and Connecticut. She works with adolescents, young adults, adults, and families.

Jennifer's approach is integrative, collaborative, and evidence-based. She utilizes psychodynamic, cognitive-behavioral, dialectical, and mindfulness practices, as well as art therapy.

Specializations: anxiety, depression, trauma, eating disorders, interpersonal struggles, parent coaching, art therapy.