Provider Directory

I am a licensed psychologist and mental health counselor with extensive experience of working with students, young adults, and professionals who are 18 years and older. I offer bilingual psychotherapy (English and Italian) and I specialize in working with relationship issues, anxiety, stress management, personal identities, adjustment, and depression.

Dr. Kafker specializes in Parent-Child Interaction Therapy (PCIT), which helps families strengthen relationships and teaches caregivers to be the therapist at home and effectively manage their young children's difficult behaviors. In addition to PCIT, she is highly experienced with and passionate about working with adolescents and adults to manage symptoms of anxiety, depression, and trauma.

Providing clients with a compassionate and safe space to heal and discuss deeply personal issues is the basis of my psychotherapy practice. I am a psychodynamic therapist who actively engages with my clients by listening and providing appropriate feedback and reflections. My areas of interest include: addiction & substance abuse, general anxiety, depression, chronic pain, illness and mind-body relationships.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Dr. Kimberly Grocher is a licensed clinical social worker, executive coach, and yoga & mindfulness meditation teacher. She specializes in treating couples and women with anxiety & mood disorders, trauma, fertility challenges and maternal mental health concerns. As an executive coach, she works with professional women and creative entrepreneurs who want to align their personal & professional goals while centering their mental, physical and spiritual well-being. Kimberly integrates yoga and mindfulness into her work with clients as well providing yoga and meditation classes with beginners in mind. Kimberly is also licensed in New Jersey, Illinois, Maryland & Florida.

I am a psychotherapist with particular expertise in intuitive eating and nutrition. I also specialize working with individuals struggling with disordered eating and negative body image. I believe that our relationship to our bodies is reflective of how we feel about ourselves. I strongly believe that when our eating habits, sleep patterns and activities of daily living are not well regulated we may feel more anxious, more stressed and have difficulty navigating experiences in our relationships and day to day interactions with others.
I integrate mindfulness as well as other scientifically backed psychotherapy approaches into my clinical work to help my clients feel calmer and more satisfied and more centered in their lives. I can help you to feel more comfortable and at ease in your body and mind and find new and healthier ways to deal with stress and difficult feelings.
My approach is active, collaborative, and results driven. I provide my clients with the skills to overcome their anxiety, depression, and fears in order to help them live more satisfying, and enjoyable lives. I recognize that there is not a one size fits all treatment method and I customize my approach to fit each client's needs.

My therapeutic practice with young and mature adults uses an integrated psychodynamic approach tailored to the individual needs of each client.

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.

Hello! I'm a board certified clinical psychologist with 20 years of experience working with adults and adolescents, including active military personnel and veterans who face challenges related to anxiety, depression, trauma, and PTSD. I'm a certified EMDR therapist, CPT and PE provider, and somatic experiencing practitioner. I have intensive training in DBT and have been practicing mindfulness and meditation for 20 years. Finding a therapist that's a good fit for you may feel like a difficult task. It's important to find someone you're comfortable with and ultimately trust to help you identify and meet your needs and goals. Please don’t hesitate to contact me for an initial free phone consultation. I look forward to hearing from you.

I am a Licensed Mental Health Counselor who offers individual psychotherapy sessions for folks living in New York and Maine. My practice is fully virtual to support client access to care. I am a reflective-based practitioner who strives to better understand individual thoughts, feelings, and behaviors. I work to help each individual increase their assertive communication, identify underlying negative beliefs, and develop flexible coping strategies for life's many stressors.

I specialize in relationships, generalized anxiety, life adjustments and transitions, depression and mood disorders, eating disorders/disordered eating, body image, competitive athletes, work life balance and family dynamics
I have over a decade of clinical experience ranging from outpatient facilities and school settings in the NYC area in addition to my current and most passionate private work.
I have been told that I am outgoing, motivating and always able to find the positive in situations.

I am a compassionate, nonjudgmental therapist working with adults and children ages 10+. If you are struggling with grief/loss, trauma, anxiety, or depression, I offer non-judgmental listening and tools to move forward. I have a background in the creative arts and have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change.

I am a Licensed Master Social Worker at Interweave Therapy. I specialize in working with caregivers, older adults, and women and queer folks of all ages managing life transitions or processing grief and loss.

Dr Kofman is a clinical psychologist who works with adults and adolescents (16+) who are dealing with anxiety and mood difficulties, relationship issues, and adjustment to challenging life circumstances (parenting, family issues, work/life balance etc). She also works extensively with people who are trying to change behaviors to improve health or productivity, including eating behaviors, stress management, and executive function skills (time management, organization, planning etc).