Provider Directory

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

Hi there! My name is Samantha, aka The Blonde Therapist, and I am a Licensed Mental Health Counselor based in New York. I believe in challenging the notion of a "blank slate therapist, and encompass my own personality into my role as a therapist. I understand that therapy cannot utilize a "one size fits all" approach in order to best meet the needs of each client.  I work with teens, young adults, and adult women who may be struggling with anxiety, trauma, perfectionism, relationship issues, and people-pleasing tendencies.

I'm a psychotherapist, and owner of Light Within Therapy. I practice through a social justice, trauma-informed, and Health at Every Size (HAES)® lens. This is a courageous step and I am looking forward to connecting with you.

I am a warm and engaging therapist who believes that the foundation of a positive therapeutic relationship is a connection based upon trust and collaboration. My approach is client-centered and I work in partnership with individuals to foster strengths. I am a licensed clinical social worker with a graduate degree from the Silberman School of Social Work at Hunter College.

I have been providing individual therapy for adults for over 20 years. My specialties include the treatment of depression, anxiety, relationship challenges, substance abuse, and peripartum mental health. My office is conveniently located near Grand Central Station, one block from the 6 train.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a warm, empathetic practitioner who believes in client self-determination. I believe that everyone deserves the space to be heard and to heal.

I am a clinical psychologist licensed in NY, NJ, and CA. I specialize in helping preteens, teens, and adults adapt to life transitions - whether in relationships, at work/school, or changes in family structure. I treat symptoms of anxiety and depression, as well as working to improve the quality of interpersonal relationships. My therapeutic style is supportive, engaged, and collaborative.

I am a NYS licensed clinical psychologist and certified school psychologist. I am also certified in perinatal mental health (PMH-C). In my private practice, I work with children of all ages, adolescents, and adults. I have specific interests in anxiety/OCD, family relationships, pediatric sleep, learning and school-related problems, bereavement, perinatal populations and women's issues, parent-infant (dyadic) therapy and young adulthood. I work primarily through a psychodynamic and attachment lens, but utilize cognitive-behavioral interventions depending on the presenting problem.

Experienced, highly-effective therapist, focused on relationships, sexuality & intimacy issues in individuals & couples. Work with multi-cultural people of all ages & backgrounds. Pre-marital therapy for couples. Most individual themes..

Hello! I am a licensed mental health counselor in New York and a licensed professional counselor in New Jersey. I am a solo private practice owner working virtually from Long Island. I work with young adults of any gender identity, and my areas of expertise include anxiety, addiction/ substance abuse, body image issues, and relationship challenges.

Additionally, I hold certifications in DBT and Intuitive Eating.

Hannah Tishman is the Founder and Lead Therapist at Hannah Tishman Psychotherapy, LCSW P.C. Hannah launched her career after graduating from Columbia University with a Masters of Social Work. While working towards her LCSW, Hannah worked in community mental health, providing individual and family therapy to those affected by health and socioeconomic disparities, as well as intergenerational trauma. This led Hannah to work in a large group private practice in NYC, providing therapy and serving as the Vice President of Operations. Hannah then founded her own therapy practice, focusing on trauma recovery and Attachment-Focused EMDR. Hannah looks forward to connecting with clients and working towards healing.

I am a board-certified drama psychotherapist and licensed creative arts therapist with over 30 years of experience; I specialize in working with children, adolescents, and adults with developmental trauma and do parent coaching. I created a drama therapy method that has been used in schools with thousands of youth with behavioral challenges. I have published in journals for psychotherapy and am presently completing a book about working with youth with trauma. I live and work in New York City. I do in-person and online therapy

Dr. Naama Hofman is a clinical psychologist in private practice. She specializes in evidence-based treatments for a range of mental health concerns, including anxiety, OCD, insomnia, and psychosis.

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.