Provider Directory

My practice is focused on working with neurodiverse adults who need help moving past difficult life events or emotional experiences that keep them stuck and/or vulnerable to emotional disconnection, anxiety, trauma or relational pain. I work from a neuroaffirming, sociocultural affirming lens to support those who have had difficulty accessing their emotional world, and connecting their head and heart so they can access their inherent wisdom within and heal.

I am the founder and clinical supervisor at OUR Therapy, a group private practice specialized in couples and relationship therapy. I am a PhD-level licensed mental health counselor, with a special focus on therapeutic approaches to consensual non-monogamy and different intimacy and attachment issues. I have extensive training in emotionally focused therapy (EFT) for couples and individuals.

Dr. Sameena Groves is a cognitive behavioral therapist who treats adolescents and adults in a private practice setting. With an office in Bronxville, NY and an office across from Grand Central, Dr. Groves typically works with clients referred for anxiety, depression, and other problems interfering with daily functioning. She uses her training in CBT, DBT, and ACT (Acceptance and Commitment Therapy) to help clients make daily choices consistent with their values and goals. Dr. Groves particularly enjoys working with young women in their twenties and thirties, a they navigate the many transitions and trade-offs that arise during these years.

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.

I am a clinical psychologist and run a small group practice in NYC called City Lights Psychology (www.citylightspsychology.com). I was formerly a staff psychologist at The Motherhood Center of New York. I work primarily with women and their families during the perinatal period and couples across the lifespan. I work from a psychoanalytic framework, specifically object relations, and also have training in Emotionally Focused Therapy for Couples. My approach is integrative, warm, and direct.

Rachel Zhuk completed medical and psychiatric training at The Mount Sinai Hospital. She currently provides medication management and psychotherapy to a broad range of adults but specializes in women's reproductive mental health, with a holistic focus.

Dr. Lobl is a clinical psychologist in Midtown Manhattan with over 20 years’ experience helping individuals address their personal and relational challenges. In his work with couples, Dr. Lobl relies principally on Emotionally Focused Therapy (EFT) as a treatment modality. For his clients who are attorneys and as a former attorney himself, Dr. Lobl provides therapy that is informed by first-hand experience of “big law” cultures, including the pressures, intensity, and expectations of these legal environments.

I am a clinical social worker with over 15 years of experience working directly with individuals. I provide individual therapy for adults. My goal in working with patients is to help them identify behaviors or thinking patterns that may be keeping them from reaching their full potential in all aspects of their lives. I work primarily from a psychodynamically informed perspective.

I am licensed clinical psychologist offering telehealth appointments only. I offer couples therapy and am trained in IBCT, EFT, and behavioral couples therapy approaches. I work from a multicultural framework and am especially passionate about working with Black couples.

I am a psychoanalyst working with individuals for over 20 years. I integrate psychodynamic therapy with mindfulness and somatic treatment modalities to meet the therapeutic needs of each person.

I am a licensed clinical psychologist, specialize in treating adults with Obsessive Compulsive Disorder, and frequently treat a wide variety of anxiety conditions. I am an empathic, interactive psychologists and work with clients to engage in Exposure and Response Prevention (ERP), Inference-Based CBT (ICBT), and mindfulness and self-compassion. I've treated OCD since 2003 and have worked successfully with many clients who have a variety of obsessional content. I enjoy collaborating with treatment providers to support my clients. My practice is fully virtual.

My practice focuses on perinatal issues including infertility, pregnancy and infant loss, decision-making related to genetic issues, multi-fetal reduction, post-partum issues, life transitions, bereavement, anxiety and depression. I work with individuals, couples, multi-generations, and groups.

Dr. Sophia Brenner is a licensed clinical psychologist who works with adults, adolescents, and children. She specializes in the treatment of anxiety, depression, trauma, and perinatal mood disorders. She has advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Psychodynamic Psychotherapy.

I am a board-certified psychiatrist, specializing in the treatment of mood, anxiety, attention, and eating disorders in adults. I connect easily, and take a patient-centered approach to treatment, offering psychopharmacology and an array of specialized psychotherapeutic techniques. My goal is primarily to meet individuals where they are at, to develop treatment plans that are comfortable and effective over the long term. I often collaborate with other clinicians as well, to provide a team-based approach to treatment when necessary.